Mental Health and Well-Being; Tips and Positive Affirmations
A personal note from me... There is no shame in asking for help or in admitting "I am not ok." It is ok to not be ok, and to not know...
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Candice Smiley, KA
- 3 min
Helping Your Kids Develop a Positive Mindset
Mindset is everything. We want our children to succeed in all aspects of life as parents. A good mindset is required to succeed in life....
Candice Smiley, KA
- 3 min
Healthy Morning Routines You Should Follow
I call it my Sacred Hour. That time before the busy of the day, when I connect with myself, visualize my day, plan what's next, mediate,...