A personal note from me... There is no shame in asking for help or in admitting "I am not ok." It is ok to not be ok, and to not know...

Mindset is everything. We want our children to succeed in all aspects of life as parents. A good mindset is required to succeed in life....

I call it my Sacred Hour. That time before the busy of the day, when I connect with myself, visualize my day, plan what's next, mediate,...