Episode 028: How important is knowing your personal values in your day-to-day life? with Danielle Reed
Danielle Reed and I spoke about one of my favorite topics - values. Last year, as we entered the pandemic, I *finally* made time to do a “values exercise”. It was an extension of a smaller values list I had done before. This one, I took the time to think, considering fully the definitions and etymology of each word… I made a lot of word discoveries and discoveries about myself.
I would love to invite you to listen in and consider if maybe it’s time for you to make time to discover your core values - and experience the clarity, peace and impact of that on your life!
“When something is off, pause and go through your values. You’ll find the one that is off and all you gotta do in that moment is say, how can I step more towards this right now, right in this moment. We get our power back when we realize that we are in control of this, that I can step back on my path, in any moment. It’s not always easy, but it’s possible.” - Danielle Reed
Connect with Danielle Reed:
Mentioned in interview:
**As an Amazon Associate I earn from qualifying purchases**
Danielle Reed: It's Time to Stop Making Bagels: A Journey Towards Embracing Imperfection Paperback
Danielle Reed: 30 Days to What Matters (Full Colour): A Values Journal Paperback
Danielle Reed: What Matters?: Find Your Values, Live Your Values, Give Others Permission to do the Same Paperback
Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom
Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Kindle Edition
Caroline Myss: Sacred Contracts: Awakening Your Divine Potential
Caroline Myss: Sacred Contracts: Awakening Your Divine Potential Kindle Edition
Patterson, Grenny, McMillan, Switzler: Crucial Conversations Tools for Talking When Stakes Are High
Patterson, Grenny, McMillan, Switzler: Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Kindle Edition
Brene Brown - Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Love, Parent & Lead
Brene Brown - Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Kindle Edition
Brene Brown - Gifts of Imperfection, The: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brene Brown - The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Kindle Edition
Tarana Burke and Brene Brown - You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience Kindle Edition
Tarana Burke and Brene Brown - You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
Brene Brown: Dare to Lead
Brene Brown: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. Kindle Edition
Brene Brown - Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Brene Brown - Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Kindle Edition
Brene Brown - Rising Strong
Brene Brown - Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Kindle Edition
Brene Brown - I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
Brene Brown - I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Kindle Edition
My bio goes something like this...
I am going to make everything around me beautiful - that will be my life. (Elsie De Wolfe) This quote is my subtle mission in life...
I’m a mom to an amazing little girl, girlfriend to an amazing man, a social marketer with an amazing online values driven company, podcaster, thought leader, and the Editor-in-Chief of an online publication. I find a ton of my life’s joy in connecting people, to other people, places and things.
I love speaking, writing, creating, traveling and connecting. A natural leader and disruptor, I have a passion for helping men and women to trust the niggle (trust themselves), tell the truth (boundaries are an amazing thing) and speak, even when their voice shakes. I'm a champion for the underdog, can't doesn't exist in my vocabulary and I believe that taking radical responsibility in your life changes everything.
Curious to know more?
Modere.com or Modere.ca : 5579027
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Musique credit Tiffany Sparrow and Chinmaya Dunster
Special thank you to Angel Carrola Hennig for making this podcast happen