Episode 005: How Did I Get Here?
with Carolynne Melnyk

Episode Shownotes: 

“There's nothing wrong with you. You're just a little bit caught up in your own personal thinking. Once you understand that personal thinking, you start to come home and you are comfortable with yourself.”  - Carolynne Melnyk

  

 

Is your mind filled with noise and chaotic thoughts? Discover how to find balance and reclaim your inner peace in as fast as 8 seconds! Experience comfortable silence and embrace your humaneness as Candice interviews Carolynne Melnyk, a Certified Spring Forest Qigong Trainer and Insight Coach. Candice and Carolynne present facts about insight and intuition and why we should listen deep enough to these voices that are leading us back to our source. Tune in and learn a very easy trick to regain your focus!  

 

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Website: candicesmiley.com

 

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Highlights:

03:36 Called to Machu Picchu 

08:00 A Vision Quest

16: 14 Pay attention to Your Insights 

22:09 Experience Comfortable Silence

31:31 Embrace Your Humaneness

39:43 The Power of 8 Seconds 

44:41 This is How We Got Here 

50:21 What to Say

53:34 Come Home

 

Tweets: 

What led you to where you are now? Understand your thinking as  @candice_smiley and Carolynne Melnyk drop valuable wisdom about insights, intuition, inner peace, and humaneness.

#createtheripple #podcast #trusttheniggle #tellthetruth #women #authenticity #livetobe #thereisnoformula

 

Inspirational Niggles: 

10:04 “You know who you are and what you have inside when you're faced with issues that you never were willing to deal with before.” - Carolynne Melnyk

 

13:48 “Everyone has innate joy, innate happiness, innate love, innate compassion, and we just need to see it. But the first thing we have to do is get out of our heads.” - Carolynne Melnyk

 

31:04 “Freedom costs you every time. But the cost is worth it.” -Candice Smiley

 

31:39 “When we can embrace that humaneness with all the rest of it, you got it made.” - Carolynne Melnyk

 

34:32 “You are allowed to be angry, you are allowed to be sad. Those are really important feelings. Don't try to push them away.”  - Carolynne Melnyk

 

34:42 “Don’t push people away. Some of your best insights are going to come from people who push every single button you’ve got." - Carolynne Melnyk

 

36:16 “We all have (mistakes). No one knows where anyone has come from. No one knows the pain inside anyone else. Cut him some slack.”   - Carolynne Melnyk

 

38:46 “So many people are busy lying to themselves. The powerful piece is when you stop lying to yourself.” -Candice Smiley

 

50:22 “We can say things and it doesn't have to be negative. You can be honest without being nasty, without being mean, without being malicious.” - Carolynne Melnyk

 

51:18  “It's not necessarily knowing what to say. It's trusting that your own inner wisdom knows what to say.”  - Carolynne Melnyk

 

54:49  “There's nothing wrong with you. You're just a little bit caught up in your own personal thinking. Once you understand that personal thinking, you start to come home and you become comfortable with yourself.”  - Carolynne Melnyk

  

 

Meet Carolynne Melnyk:        

Carolynne Melnyk is an educator (M.Ed. MA), a Certified Spring Forest Qigong Trainer and a Guided by Insight coach. She approach to change comes from 30+ years of personal exploration and experiential learning.  Using physical movement and a conversational style of coaching, she helps you to discover your innate wisdom, peace, joy and love. Everything you need to live a joyous, vibrant life lies within you. Once you understand how to tap into the source within yourself, you begin to transform your life. 

 

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